Welcome to Wellness Embodied’s 

EMDR Adjunct Weekly Sessions &

EMDR Intensives

Sometimes a talk therapy treatment needs additional support and deepening, sometimes our healing needs an accelerant. 

We are thrilled to offer an array of EMDR services for your healing journey.

Understanding EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach designed to alleviate the distress associated with target/traumatic memories at a rapid rate. This evidence-based therapy helps individuals process and integrate traumatic experiences, reducing their psychological impact and promoting healing.

What are EMDR Adjunct Weekly Sessions?

EMDR Adjunct Weekly Sessions are designed to provide consistent, supportive  EMDR therapy alongside your current psychotherapy treatment. 

These adjunct sessions serve as a supplementary treatment for those already engaged in ongoing therapy or for individuals seeking focused, short-term support.

EMDR Intensives

Virtual (and in person) EMDR Intensives offer an immersive therapeutic experience that allows for deeper target processing of traumatic memories within a condensed time frame. 

Conducted online or in person, these intensives are ideal for individuals seeking rapid progress. EMDR Intensive scheduling is at least a month in advance to allow time for schedule management.  Weekend times are available. 

EMDR Intensives work alongside your current therapy.

More targets than expected? This process can be completed as many times as needed.

Who Can Benefit from EMDR Therapy?

EMDR therapy is beneficial for individuals experiencing:

• Post-Traumatic Stress Disorder (PTSD)
• Anxiety and Panic Attacks
• Depression
• Performance Anxiety
• Stress 
• Low self esteem
• Interpersonal difficulties 

Benefits of EMDR Therapy

• Rapid Symptom Relief: EMDR often leads to faster symptom reduction compared to traditional talk therapy.
• Long-Lasting Results: Individuals experience enduring positive changes and reduced distress.
• Non-Invasive: EMDR does not involve medication and is a natural way to process trauma.
• Empowering: Helps individuals regain control over their thoughts and emotions.

EMDR Intensive Structure and Pricing

Each EMDR Intensive includes-

-a comprehensive 90-minute pre-intensive session to assess your needs and

-a 50-minute post-session to review progress and plan for continued healing. 

Session Options:

• 90 Minutes: $325
• 3 Hours: $575
• 6 Hours: $1200
• 2 Days (7 hours each): $2300
• 3 Days (7 hours each): $3400

In-person add-on fee $200 for intensives

Please note: EMDR Intensives are not covered by insurance.